Cinnamon Banana Yogurt Breakfast Squares

Name: Cinnamon Banana Yogurt Breakfast Squares
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8 squares
Ingredients: 2 ripe bananas, mashed; 1 cup plain yogurt; 1/4 cup honey or maple syrup; 1/2 teaspoon vanilla extract; 1 teaspoon ground cinnamon; 1 cup rolled oats; 1 cup whole wheat flour; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 1/2 cup chopped nuts (optional)

Highlighted under: Baking & Desserts

I absolutely love starting my day with these Cinnamon Banana Yogurt Breakfast Squares. They are a delightful blend of wholesome ingredients, including ripe bananas and creamy yogurt, that make for a rich and flavorful breakfast treat. With a touch of cinnamon, these squares are not only nutritious but also satisfy my sweet tooth. I enjoy preparing them in advance, as they store beautifully in the fridge for quick grab-and-go breakfasts throughout the week. Trust me, your mornings will feel brighter with these delicious squares on your plate!

Created by

Amber Walsh

Last updated on 2026-01-18T01:55:10.857Z

When I first tried these bars, I was captivated by the delicious aroma wafting through my kitchen. The combination of warm cinnamon and sweet bananas is simply irresistible. I love how the yogurt keeps each square moist and fluffy, making them perfect for breakfast or a healthy snack.

What really sets this recipe apart is that you can customize it to your liking. I often add nuts or dried fruits for extra texture and flavor. Experimenting with this recipe has truly turned me into a breakfast enthusiast, and I can't wait for you to try it!

        Why You'll Love These Squares
        Soft and heavenly texture with a delightful sweetness
Loaded with nutritious ingredients, perfect for a healthy start
Easy to prepare and great for meal prepping

      

Understanding the Ingredients

The base of these Cinnamon Banana Yogurt Breakfast Squares revolves around ripe bananas and yogurt, which not only add natural sweetness but also contribute to the squares' moist texture. Ripe bananas, when mashed, provide a creamy consistency and a rich banana flavor. Using plain yogurt keeps the squares soft, while adding protein and probiotics. If you need a dairy-free option, consider substituting the yogurt with a plant-based alternative like almond or coconut yogurt, ensuring it is unsweetened for the right flavor balance.

Incorporating whole wheat flour and rolled oats offers a hearty fiber content, which contributes to a more satisfying breakfast. These ingredients work together to create a nutritious base while offering a delightful chewiness. If you prefer gluten-free options, you can swap the whole wheat flour with a gluten-free flour blend and ensure the oats are certified gluten-free as well, allowing everyone to enjoy this delicious recipe.

Perfecting the Bake

Baking these squares at the right temperature is crucial for achieving the perfect texture. Preheating your oven to 350°F (175°C) ensures that the squares cook evenly. Keep an eye on the baking time; they typically require about 25 minutes, but this may vary slightly based on your oven. Look for golden edges and a firm center as indicators that they are ready. If the toothpick inserted comes out with moist crumbs, give them a few extra minutes, but check frequently to avoid overbaking.

To avoid sticking to the pan, lining the baking dish with parchment paper is highly recommended. This allows for effortless removal once cooled. If you're looking to add a touch of decoration or flavor, consider sprinkling some oats or nuts on top of the batter before baking for a nice rustic finish. This adds texture and an appealing visual element, elevating the breakfast experience.

Ingredients

For the Squares

2 ripe bananas, mashed
1 cup plain yogurt
1/4 cup honey or maple syrup
1/2 teaspoon vanilla extract
1 teaspoon ground cinnamon
1 cup rolled oats
1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup chopped nuts (optional)

Mix all the ingredients together in a large bowl until combined.

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.

Combine Ingredients

In a mixing bowl, combine the mashed bananas, yogurt, honey, vanilla extract, and cinnamon. Stir well.

Add Dry Ingredients

In another bowl, mix together the oats, flour, baking powder, baking soda, and salt. Gradually fold this mixture into the wet ingredients until just combined. If using, stir in the chopped nuts.

Bake

Pour the batter into the prepared baking dish and spread it evenly. Bake for 25 minutes or until a toothpick inserted in the center comes out clean.

Cool and Cut

Allow the squares to cool in the pan for about 10 minutes before transferring to a wire rack. Once cooled, cut into squares and enjoy!

Store any leftovers in an airtight container in the refrigerator.

Pro Tips

For added flavor, try swapping the honey for a flavored syrup or adding a pinch of nutmeg along with the cinnamon.

Storage and Meal Prep

Once cooled, these breakfast squares can be stored in an airtight container in the refrigerator for up to one week, making them perfect for meal prepping. You can cut them into squares and layer them with parchment paper to prevent sticking if you decide to stack them. This makes it easy to grab a square on busy mornings, allowing you to enjoy a wholesome breakfast on the go without any hassle.

For longer storage, consider freezing the squares. Wrap each piece tightly in plastic wrap, followed by aluminum foil, and place them in a freezer-safe bag. They can be stored this way for up to three months. When you're ready to enjoy them, simply thaw at room temperature or warm them gently in the microwave for about 30 seconds, bringing them back to that soft, delightful state.

Variations to Try

Feel free to experiment with the flavor profile of your breakfast squares. Add a handful of chocolate chips for a more indulgent treat, or incorporate dried fruits like cranberries or apricots for a tangy twist. You can also substitute the cinnamon with nutmeg or pumpkin pie spice if you're craving a change in flavor. Adjusting the sweetener from honey to maple syrup can lend a unique twist and cater to different preferences.

If you're looking to boost the nutrient profile further, consider tossing in a scoop of protein powder to the dry mixture. This addition is especially beneficial for those needing extra fuel for active mornings. Remember to adjust the liquid content slightly to maintain the right consistency, ensuring your squares bake perfectly.

Questions About Recipes

→ Can I use regular yogurt instead of plain?

Yes, you can use flavored yogurt, but keep in mind it will change the overall sweetness.

→ How can I make these squares gluten-free?

Simply substitute the whole wheat flour with a gluten-free flour blend.

→ What can I add for extra protein?

You can mix in a scoop of your favorite protein powder into the wet ingredients.

→ How long do these squares last?

They can be stored in the refrigerator for up to a week.