Roasted Broccoli And Cauliflower

Name: Roasted Broccoli And Cauliflower
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 head broccoli, cut into florets; 1 head cauliflower, cut into florets; 3 tablespoons olive oil; 4 cloves garlic, minced; Salt and pepper to taste; Parmesan cheese for topping (optional)

Highlighted under: Clean & Simple Meals

I absolutely love roasting vegetables, and this Roasted Broccoli and Cauliflower recipe is one of my favorites! The process turns simple veggies into a flavorful side dish that's perfect for any meal. With just a few ingredients, I can create a dish that's not only delicious but also incredibly nutritious. The caramelization that happens during roasting enhances the natural sweetness of the vegetables, making them irresistible. It’s an easy way to elevate any dinner, whether it’s a family gathering or a cozy weeknight meal.

Created by

Amber Walsh

Last updated on 2026-02-07T20:29:36.035Z

When I first tried roasting broccoli and cauliflower together, I was amazed at how their flavors harmonized. I remember the first time I paired them with garlic and olive oil; the aroma filled my kitchen and drew everyone to the table. That simple addition transformed the vegetables, making them a highlight of the meal.

I've experimented with various seasonings, but I always come back to the classic combination of salt, pepper, and a sprinkle of Parmesan cheese after roasting. This not only gives it a savory punch but also that delightful cheesy crust that keeps me coming back for more!

Why You'll Love This Recipe
Simple preparation that yields gourmet results
The delightful crunch from perfectly roasted veggies
Versatile enough to accompany any dish

Mastering the Roast

Roasting broccoli and cauliflower is all about achieving that perfect balance of tenderness and crunch. The key is to ensure that the florets are cut into uniform sizes; this ensures even cooking. Aim for pieces about one to one and a half inches wide. Smaller florets may cook faster, so monitor them closely to avoid overcooking and becoming mushy.

The olive oil not only helps with the roasting but also enhances the flavor and promotes caramelization. When you mix the veggies with olive oil and garlic, make sure every piece is well-coated. If you find the mixture too dry, add a little more oil until everything is gleaming and glossy. This will create a beautiful texture and bring out the natural sweetness of the vegetables.

Perfecting Flavor Accompaniments

While the roasted garlic is a fantastic base flavor, consider adding a splash of lemon juice or zest before serving. This brightens the dish and cuts through the richness of the olive oil and Parmesan cheese, creating a well-rounded flavor profile. Serve it with a sprinkle of red pepper flakes for a touch of heat if you like a bit of spice.

If you're looking for more variation, try adding some sliced red onion or bell peppers to the mix. These vegetables roast beautifully alongside broccoli and cauliflower, adding depth and an extra layer of taste. Adjust the roasting time slightly for these additions, as onions, for instance, might require an additional 5 minutes to become tender and caramelized.

Ingredients

Gather these fresh ingredients before starting:

Ingredients for Roasted Broccoli and Cauliflower

1 head broccoli, cut into florets
1 head cauliflower, cut into florets
3 tablespoons olive oil
4 cloves garlic, minced
Salt and pepper to taste
Parmesan cheese for topping (optional)

Make sure to wash the vegetables thoroughly before you start!

Instructions

Follow these easy steps to roast your vegetables perfectly:

Preheat the Oven

Preheat your oven to 425°F (220°C). This high temperature is key for achieving the crispy texture we love.

Prepare the Vegetables

In a large bowl, combine broccoli and cauliflower florets. Drizzle with olive oil, add minced garlic, and season with salt and pepper. Toss until evenly coated.

Roast the Veggies

Spread the seasoned vegetables in a single layer on a baking sheet. Roast in the preheated oven for 25 minutes, flipping halfway through for even cooking.

Add Cheese (Optional)

If using, sprinkle grated Parmesan cheese on top in the last 5 minutes of roasting to create a cheesy crust.

Serve and Enjoy

Once golden and tender, remove from the oven and serve warm as a delicious side dish.

Pair with your favorite protein for a complete meal!

Pro Tips

For extra flavor, try adding lemon juice or zest before serving for a fresh burst of citrus.

Storage and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C) until warmed through. Avoid the microwave if you can; it tends to make veggies soggy rather than crisp. I recommend spreading them back on a baking sheet to restore some of that roasted texture.

For longer storage, you can freeze roasted broccoli and cauliflower, although the texture may change slightly. Lay the cooled florets on a baking sheet to freeze individually before transferring them to a freezer-safe bag. This allows you to take out just the amount you need later, but they will be best used in soups or casseroles after thawing.

Making It Your Own

This recipe is incredibly versatile, making it easy to adapt based on what you have on hand. For a heartier dish, consider tossing in cooked chickpeas or lentils before the final roast, adding protein and a lovely substance. Experiment with different herbs too; thyme and rosemary pair wonderfully with roasted vegetables.

If you prefer a dairy-free version, skip the Parmesan cheese and try nutritional yeast instead. It provides a cheesy flavor without the dairy and is an excellent source of B vitamins. Just sprinkle it on at the end, and you’ll still have a vibrant dish that fits a plant-based diet perfectly.

Questions About Recipes

→ Can I use frozen broccoli and cauliflower?

While fresh vegetables are recommended for the best texture, you can use frozen ones. Just be sure to thaw and drain them well to avoid extra moisture.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain the crispiness.

→ Can I make this recipe vegan?

Absolutely! Just omit the Parmesan cheese, and consider using a nutritional yeast sprinkle for a cheesy flavor.

→ What other spices can I add?

Experiment with your favorite spices like paprika, cumin, or even chili flakes for a spicy kick!