Taco Soup

Highlighted under: Comfort Food

Experience the comforting warmth and vibrant flavors of Taco Soup with this easy recipe! Packed with hearty ingredients like ground beef, black beans, corn, and zesty tomatoes, this soup is a delightful twist on traditional taco night. Perfect for cozy evenings, family gatherings, or meal prep, this crowd-pleaser brings a satisfying mix of spices and toppings to your bowl, making it a go-to favorite for everyone.

Amber Walsh

Created by

Amber Walsh

Last updated on 2025-12-01T19:03:27.149Z

This Taco Soup recipe is not just a meal; it's an experience. Gather around the table and enjoy this delightful dish that brings the family together.

A Hearty Meal for Any Occasion

Taco Soup is a versatile dish that can easily transition from a cozy family dinner to a festive gathering with friends. Its robust flavor profile makes it a delicious choice for any occasion, whether you're hosting a game night or simply enjoying a quiet evening at home. The combination of ground beef and hearty beans creates a filling meal that keeps everyone satisfied. Plus, it can be served in bowls or cups, making it easy to enjoy while mingling or sitting down to a nice meal.

What sets Taco Soup apart is its adaptability. You can customize the toppings to suit the preferences of your guests, whether they love cheese, sour cream, or fresh avocado. This flexibility allows you to cater to different tastes with ease, ensuring that everyone feels included. The soup also works wonderfully with side dishes like tortilla chips or a fresh salad, rounding out the meal to suit any palate.

Nutritious and Flavorful

In addition to being delicious, Taco Soup is also loaded with nutritious ingredients. With beans providing protein and fiber, and tomatoes offering essential vitamins and antioxidants, you can feel good about serving this dish to your loved ones. The addition of vegetables such as onions and garlic not only enhances the flavor but also adds valuable nutrients that contribute to a balanced diet. This balance of taste and nutrition ensures that Taco Soup is not just a treat, but a wholesome meal option.

For those looking to incorporate more vegetables into their diets, Taco Soup is an excellent vehicle. You can easily add in veggies like bell peppers, zucchini, or even kale for an extra boost of nutrients without sacrificing flavor. This adaptability makes it a popular choice among families looking to improve their meal planning while enjoying diverse and vibrant flavors.

Perfect for Meal Prep

One of the standout features of Taco Soup is its suitability for meal prep. When made in a large batch, it can be portioned out for the week, making it a time-saving option for busy schedules. Simply store the soup in individual containers and reheat as needed. This not only simplifies meal planning but also ensures you always have a warm, comforting meal at hand. The flavors only deepen after sitting, making leftovers even more enjoyable.

Taco Soup is also freezer-friendly, which means you can prepare a big pot and freeze portions for later enjoyment. This is particularly handy for those unexpected busy nights when cooking from scratch may feel overwhelming. With Taco Soup on hand, you'll always have a delicious meal ready to go, helping you stick to your healthy eating goals even on the busiest days.

Ingredients

Gather the following ingredients before you start cooking.

Main Ingredients

  • 1 lb ground beef
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 can diced tomatoes
  • 1 packet taco seasoning
  • 3 cups beef broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Once you have all your ingredients ready, you can start making the soup.

Directions

Follow these simple steps to prepare your Taco Soup.

Cook the Beef

In a large pot over medium heat, brown the ground beef along with the diced onion and minced garlic until the meat is fully cooked.

Add Ingredients

Stir in the black beans, corn, diced tomatoes, taco seasoning, and beef broth. Mix well.

Simmer

Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, stirring occasionally.

Serve

Ladle the soup into bowls and top with your favorite toppings.

Enjoy your delicious Taco Soup with your favorite toppings!

Tasty Topping Ideas

Taco Soup is like a blank canvas just waiting for your signature touches. Classic toppings include shredded cheese, sour cream, and fresh cilantro, each adding a unique burst of flavor. Don't hesitate to get creative; try avocado slices, diced jalapeños, or even crushed tortilla chips for that extra crunch. The right toppings can elevate the soup to new heights, satisfying diverse tastes and making each bowl individual.

For a healthier twist, consider toppings like Greek yogurt in place of sour cream, or a drizzle of lime juice to add brightness. Sliced radishes can also provide a refreshing contrast to the rich flavors of the soup. By varying your toppings, each serving can feel like a new experience, keeping this comforting meal exciting every time it’s served.

Customizing Your Taco Soup

One of the joys of preparing Taco Soup is the ability to customize it according to your family's preferences. Whether you're looking for a spicier kick or a milder flavor, the seasoning can be adjusted to suit everyone. You might consider adding a can of diced green chilies for heat or even a squeeze of hot sauce for those who enjoy a fiery profile. Don't shy away from experimenting; the right balance can take your soup from good to absolutely stellar.

Additionally, for those following specific diets, Taco Soup can easily be modified. Substitute ground beef with turkey or a plant-based protein for a lighter option. You can also use vegetable broth instead of beef broth to create a vegan-friendly version. This adaptability makes Taco Soup a fantastic recipe that can cater to a variety of dietary needs while still delivering on flavor.

Secondary image

Questions About Recipes

→ Can I make this soup in advance?

Yes, Taco Soup can be made ahead of time and stored in the refrigerator for up to 3 days.

Taco Soup

Experience the comforting warmth and vibrant flavors of Taco Soup with this easy recipe! Packed with hearty ingredients like ground beef, black beans, corn, and zesty tomatoes, this soup is a delightful twist on traditional taco night. Perfect for cozy evenings, family gatherings, or meal prep, this crowd-pleaser brings a satisfying mix of spices and toppings to your bowl, making it a go-to favorite for everyone.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Amber Walsh

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 6 servings

What You'll Need

Main Ingredients

  1. 1 lb ground beef
  2. 1 can black beans, drained and rinsed
  3. 1 can corn, drained
  4. 1 can diced tomatoes
  5. 1 packet taco seasoning
  6. 3 cups beef broth
  7. 1 onion, diced
  8. 2 cloves garlic, minced
  9. Salt and pepper to taste

How-To Steps

Step 01

In a large pot over medium heat, brown the ground beef along with the diced onion and minced garlic until the meat is fully cooked.

Step 02

Stir in the black beans, corn, diced tomatoes, taco seasoning, and beef broth. Mix well.

Step 03

Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, stirring occasionally.

Step 04

Ladle the soup into bowls and top with your favorite toppings.

Nutritional Breakdown (Per Serving)

  • Calories: 320
  • Protein: 20g